Stress is not always caused by situations. Often people create their own stress by having negative thinking.
Negative thoughts do not only lead to unpleasant feelings, they also reduce the quality of your performance and undermine your working and social relationships with other people. They are also commonly associated with many psychological disorders. Hence, it is important that the negative thoughts are challenged. "Thought Buddy" is an app which helps you manage unhelpful thoughts and build a helpful thinking style.
Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
Thought Buddy is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2013-12-29. The program can be installed on iOS.
Thought Buddy (version 1.0) has a file size of 3.57 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.